Nutrition Diet and Healthy lifestyle Essay.
Biology assignment help on: Nutrition Diet and Healthy lifestyle
Patient name: Jake Anderson
Nursing issue: Nutrition, imbalanced: less than body requirements
Goal: To guide him to take a balanced diet and implement healthy life style. Intervention:
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Rationale:
Role model behavior has been referred to as one of the common problems in children. It has been seen that, children have the tendency to consume similar type of food. Jake shall be asked to take up nutritious food (Robert,2011).
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It must be seen that, if Jake does not have adequate amount of appetite at the right time, then fair check up shall be done by the doctor. The doctor shall prescribe fruits, green vegetables, and natural sour & sweet juices in order to add in the nutritional level in its diet. Physical activity would also help in order to increase the appetite of Jake (Richardson, 2009). Based upon the recent survey, it has been seen that adverse effects can be seen with the deficiencies of Iron, Folate, Zinc, etc. This would impact the overall development of infants, expecting mothers, etc. Such type of deficiencies would lead to high levels of problems in the future years. Some of the problems which might arise would be retardation of growth and development, decline in the levels of immunity, high levels of vulnerability, etc ( Westenhoefer, 2011).
Proteins would help in maintaining proper tissue levels in the entire body. At least two servings of proteins shall be served daily. Some of the protein rich food would be pulses, fish, meat, etc. ( Sandstead,2012) Children would be required to take up adequate level of calcium. This would help the small children in their proper growth & development of the entire body as well as strengthen their bones. Absence of the same would lead to high levels of osteoporosis which might damage the teeth & entire body structure (Sandstead, 2012). It must be noted that, children would require high levels of iron rich diet. The iron rich diet would include cereals, poultry, fish, meat, etc. Dietary habits shall be followed by parents who would help in the proper growth & development of their child. Parents shall prepare a rich food which would impact the growth of the child. Proper food pyramid shall be followed by the families which would help in the consumption of the right kind of food during right intervals (Sandstead, 2012).
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REPORT:The report takes into consideration the patient name Jake who is quite weak as well dull. The growth rate at which he is growing is not up to the mark as compared to the other children of the similar age group. The diet he takes is not at all healthy. It can be said that, his nutritional requirements are not being met in the right manner. Jake’s parents shall keep in mind that, his diet shall consist of various essential requirements& hence Sally has been advised regarding the same. Sally shall try to change Jake’s eating habits as well as come for timely checkups. A good diet shall be provided to Jake with adequate amount of exercise in order to lead a healthy lifestyle.Nutrition Diet and Healthy lifestyle Essay.