The Effectiveness of Cognitive Behavioral Therapy-Based Group Essay

Tiffany Guirand

Cognitive behavioral therapy (CBT) is a type of talk therapy that assist people with looking into their own views, emotions, and behaviors, demonstrates how to replace negative thoughts with positive and realistic ones and help them change their behaviors that cause complications in everyday life. Recent studies indicate, “CBT enables cognitive restructuring with a goal of the process is to encourage patients to think more accurately and adaptively, which makes possible effective problem solving and a more satisfying life” (Demir & Ercan, 2022). CBT in group therapy focuses on individual problems in a group setting whereas in family therapy focuses on supporting changes within individuals in families to modifying family interaction styles. The Effectiveness of Cognitive Behavioral Therapy-Based Group Essay

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One example of a challenge mentioned in this week’s media was in group therapy when a patient may learn negative techniques such as someone with an eating disorder. According to Maginot and Rhee (2018), “those with depressive symptoms may have decreased motivation and appetite changes that affect their ability to engage in treatment” (p. 87). Another challenge discussed was the possibility of group dynamics may cause discomfort. Introverts for example may find group therapy a challenge as typically they are shy and have difficulty speaking in public. Group members in a recent study reported the following: “difficulties of being able to express oneself amongst other members in the group, or that there were no opportunities to talk about their past in the group” (Orfanos et al, 2021). The Effectiveness of Cognitive Behavioral Therapy-Based Group Essay

Each of my supporting sources were pulled from the Walden Library database and filtered by scholarly peer reviewed journals within the past 5 years.

References

Demir, S., & Ercan, F. (2022). The effectiveness of cognitive behavioral therapy-based group

counseling on depressive symptomatology, anxiety levels, automatic thoughts, and coping ways Turkish nursing students: A randomized controlled trial. Perspectives in psychiatric care, 58(4), 2394-2406.  The Effectiveness of Cognitive Behavioral Therapy-Based Group Essay Maginot, T., & Rhee, K. (2018). Challenges of obesity treatment: the question of decisional

capacity. The American journal of bioethics, 18(7), 85-87.

Orfanos, S., Gibbor, L., Carr, C., & Spector, A. (2021). Group-based cognitive stimulation

therapy for dementia: a qualitative study on experiences of group interactions. Aging & Mental Health, 25(6), 991-998 The Effectiveness of Cognitive Behavioral Therapy-Based Group Essay