The Health Danger of Energy Drinks Essay

Energy drinks are a sort of refreshments that are advertised as soft drinks that boost energy. The truth is these sorts of drinks are full of many harmful ingredients. such as sugar. stimulations. and other herbal addendums. Energy drinks are aiming high school and college pupils who may utilize this sort of drink to maintain them wake up for a midterm. or even give them a hallucination feeling any other alcoholic drinks will make. The Health Danger of Energy Drinks Essay. Many surveies showed the disadvantageous of these drinks. yet this industry has wildfire between minor childs who used it to demo their rebellious side through a safe and inexpensive manner.

A new survey shows that 34 % of young person between the ages of 18 old ages old and twenty- four old ages old consume energy drinks on a regular basis ( Casiano. 2011 ) . this big figure of ingestion should raise the inquiry whether the united province should censor selling Energy drinks to underage childs. and handle it like alcoholic drinks? Young person are holding a difficult clip maintaining up with all of the school activities. volunteering. school assignment. and possibly occupations ; those people normally relay and learn bad wonts that will consequence their wellness in many old ages to come.

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Energy drinks can do many wellness jobs such as overdose. toxication. bosom jobs. blood force per unit area. liver jobs. and teeth decaying. Joelving ( 2011 ) explains how a recent survey in New Zealand’s show that the inordinate sum of caffeine that is found in energy drinks can do fast bosom rate. insomnia. and anxiousness ; the survey besides shows that “just one energy drink is adequate to do most childs experience some side consequence. including mild 1s like crossness or disquieted tummy.The Health Danger of Energy Drinks Essay.

And there are other ingredients with effects of their ain. such as the amino acerb taurine. the herbal infusions yohimbine. guarana and ginseng. and frequently tonss of sugar. ” There are many types of energy drinks that are accessed easy in markets and gas Stationss. One of the most common types is Red Bull. in the web site of this energy imbibe it is written that it will increase concentration and reaction velocity. and better watchfulness and emotional position.

These industries will catch immature people attending who are in demand to increase and better their concentration. reaction velocity. and emotional province ; but they fail to admit the side consequence of their merchandises. such as being really tired after several hours of “sugar rush” . An over dose of Red Bull do a 28 old ages old adult male to hold a bosom onslaught ( Richards ) . this incidents is one of many that prove to us that this unsafe merchandises should be banned from ace markets and other easy accessed topographic points for younger coevals.

Many Young grownups take to be rebellious to turn out their societal position ; many immature grownups are blending energy drinks with intoxicant. Blending a depressor like intoxicant with a stimulation like caffeine cause the human organic structure to bury the consequence of intoxicant. and do the young person imbibe more intoxicant to experience the bombilation feeling ; taking them to devour more intoxicant than their usual organic structure bound. In 2010. nine college pupils were hospitalized after imbibing alcoholic energy drink called four loko ( Hogan. 2010 ) .

Four loko can be found in any gas station for about three dollars. it is normally called “ blackout in a can” . it can raise your alcoholic blood degree to. 3 ; the legal bound for blood intoxicant degree is. 08. One can of four loko contain as much intoxicant as a six battalion of beer laced with several shootings of espresso. Casiano. R. . & A ; Contributor. C. ( 2011. February 17 ) .

Queens chronicle – Study finds energy drinks bad for young person. TownNews. com. Retrieved February 17. 2011. from hypertext transfer protocol: //www. zwire. com/site/news. cfm? newsid=20456245 & A ; BRD=2731 Joelving. F. ( 2011. February 14 ) . As gross revenues soar. experts warn about energy drinks – Yokel! News.

The top intelligence headlines on current events from Yokel! News. Retrieved February 17. 2011. from hypertext transfer protocol: //news. yokel. com/s/nm/20110214/us_nm/us_energy_drinks_1 Richards. C. ( n. d. ) . The Health Danger of Energy Drinks Essay.

Red bull overdose stops man’s bosom | . Caffeine Products. Retrieved February 18. 2011. from hypertext transfer protocol: //caffeineproducts. com/caffeine-news/red-bull-overdose-stops-mans-heart-3/2008/08/23/ Hogan. R. ( 2010. October 26 ) . 9 Students Hospitalized After Drinking Four Loko Alcoholic Energy Drink » Popular Fidelity » Unusual Stuff. Popular Fidelity. Retrieved February 18. 2011. from hypertext transfer protocol: //www. popfi. com/2010/10/26/9-students-hospitalized-after-drinking-four-loko-alcoholic-energy-drink/ .

The dangers of energy drinks are becoming common nowadays because of their easy access by minors, and also due to the many energy stimulating products readily available in the market. Although most of the energy drinks do not contain caffeine such as Starbuck’s coffee, they are highly sweetened and they are easy to consume; this makes them more appealing to the minors. This has resulted to children below eighteen years showing dangerous side effects that result from overconsumption of energy drinks.1 (p.1694)

There are many negative effects of over consuming energy drinks, especially by the young people. This paper will discuss how the energy drinks negatively affect the human body; both physically and psychologically.

negative effects of energy drinks on the body.

First, consumption of energy drinks can result in cardiac arrest. Although some people use the Caffeine Calculator to determine the number of energy drinks that can be lethal if taken at once, the formula does not apply to every person. People with undetected or underlying heart problems have been observed to go into cardiac arrest when they take only a few drinks. Before taking caffeine, or energy drinks, one should be aware of the health of their hearts.

A study conducted recently indicated that energy drinks resulted in strong contractions of the heart which were more harmful to people with particular heart problems. According to a research conducted between 2009 and 2011, 4854 calls were made to poison control centers in connection with energy drinks. Out of the calls made, 51% involved children. 3(p.568) The Health Danger of Energy Drinks Essay.

Another study showed the connection between cardiac events and energy drinks among the teens. According to the study, teens should not consume more than 250 ml of energy drink per day. The energy drinks should also not be consumed before or during exercise or sports. A more recent study conducted in 2016 showed that, people between 18 – 40 years who consumed energy drinks had their QTc interval increased significantly and this is an indication of abnormal heart rhythm.

Huge consumptions of energy drinks result in headaches and migraines. When taken in excess, the drinks result in severe headaches due to caffeine withdrawal symptoms. Varying the quantities of caffeine taken daily makes someone to experience frequent headaches.

The use of energy drinks increases anxiety. People with 2 genetic variations in the adenosine receptors easily experience amplified anxiety when they take drinks with a lot of caffeine such as energy drinks. The huge caffeine amounts can even result in total panic attacks.5 (p. 421)

Misuse of energy drinks can result in insomnia. Although energy drinks are very important in keeping people awake, they can make them to miss sleep when misused. The deficiency of sleep results in decreased functioning and this can be very risky when someone is doing activities which require much concentration such as driving.

Taking energy drinks can lead to type 2 diabetes. Most of the energy drinks have a lot of sugars. As one continues to take them, they wear out insulin-producing cells in the pancreases; this results in type 2 diabetes.

Energy drinks affect the interaction of drugs in the body. Some of the components contained in the energy drinks interact with prescribed drugs, mostly with those prescribed for depression. The drinks can also cause addiction. Frequent consumption of caffeine or energy drinks results in lack of functioning when one has not taken them. This can also result in financial stress as someone continues buying many energy drinks.

Continuous consumption of energy drinks results in risky behavior. According to a study which was published in The Journal of American College Health, teenagers who take caffeine and energy drinks easily engage in dangerous activities which can injure them or make them to break laws.

A lot of caffeine results in nervousness and jitters. People who take a lot of caffeine and energy drinks tend to shake and they are always anxious. This interferes with their work performance and their emotional stability.5 (p.423)

Excessive intake of energy drinks causes vomiting. Increased vomiting results in dehydration. The acid removed from the body during vomiting causes erosion of the esophagus and teeth if it is frequent.

The intake of energy drinks causes allergic reactions. Due to the numerous ingredients contained in the drinks, reactions can easily occur in the body with varying degrees of intensity. The allergic reactions may range from simple itching to constriction of the airway. The Health Danger of Energy Drinks Essay.

Caffeinated drinks can cause high blood pressure. These drinks may not affect people with normal blood pressure. However, for those with already increased pressure, they can end up with stroke and other related conditions. According to a research carried out by the mayo Clinic, 240 mg version of the Rockstar Energy Drink increased the blood pressure of the research group members when compared to the placebo drink. In general, the blood pressure increased by 6.4%. A research published by the American Heart Association indicated that, energy drinks result in worse effects on blood pressure than other drinks which have only caffeine as the main ingredient. The presence of many components in an energy drink make them more dangerous in causing heart related problems as compared to tea or coffee. 4(p. 465)

Increased consumption of energy drinks results in niacin overdose. The niacin or vitamin B3 contained in most energy drinks is therapeutic, it does not cause any harm.The Health Danger of Energy Drinks Essay.  However, when people take other supplements containing niacin together with energy drinks, they overdose the vitamin. This has side effects such as dizziness, vomiting, skin flushing, itching, rapid heart rate, diarrhea and gout.

Consumption of energy drinks causes the release of stress hormone. According to a research carried out by The Mayo Clinic, the RockStar Energy Drink 240 mg version increases the release of stress hormone. The normal levels of norepinephrine in the participants raised by 74%; the increase caused by placebo alone was only 31%.

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Conclusion.

From the discussion above, it is very clear that energy drinks have very negative effects in the body. Their use should be strictly controlled especially among the minors. People with health problems such as diabetes, high blood pressure and heart problems should try as much as possible to avoid using energy drinks because they easily affect them.

References

1. Usman A, Jawaid A. Hypertension in a young boy: an energy drink effect. BMC research notes. 2012;5(1): 591.
2. Trapp GS, Allen K, O’Sullivan TA., Robinson M, Jacoby P, Oddy WH. Energy drink consumption is associated with anxiety in Australian young adult males. Depression and anxiety. 2014;31(5):420-428.
3. Shah SA., Dargush A E, Potts V, Lee M, Millard-Hasting BM, Williams B, Lacey CS. Effects of Single and Multiple Energy Shots on Blood Pressure and Electrocardiographic Parameters. The American journal of cardiology. 2016;117(3):465-468.
4. Seifert SM, Seifert SA, Schaechter J L, Bronstein AC, Benson BE, Hershorin ER, Lipshultz SE. An analysis of energy-drink toxicity in the National Poison Data System. Clinical toxicology. 2013;51(7):566-574.
5. Sanchis-Gomar F, Pareja-Galeano H, Cervellin G, Lippi G, Earnest, C. P. Energy Drink Overconsumption in Adolescents: Implications for Arrhythmias and Other Cardiovascular Events. Canadian Journal of Cardiology. 2015.
6. Alsene K, Deckert J, Sand P, de Wit H. Association between A2a receptor gene polymorphisms and caffeine-induced anxiety. Neuropsychopharmacology. 2003;28(9): 1694-1702.

The Health Danger of Energy Drinks Essay